Home Health & Herbal Remedies: Essential Favorites

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There are many home health remedies available to us that are simple to make or take at home that can truly build vitality or even lessen the severity of an illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science. In this course you will learn remedies essential for health and to have on hand for several common situations including nausea, cough, sore throat, burns, infections, digestive issues, insomnia, fever, bites/stings, rashes, bruises and joint issues just to name a few. Many of these health remedies are quite simple. Remedies covered in the course include: Herbal First Aid Kitchen Medicine Cold & Flu Remedies Herbs for Energy Being prepared is essential! So join me in this truly important, empowering and informative course.
  • Introduction
    • Introduction 

      We will cover what is included in the course and what you can expect.

  • Herbal First Aid
    • Which Teas are the Most Essential

      Teas are compact for the kit, easy to use and many have multiple uses.

    • The Details of Making a Medicinal Tea

      There are a few details to keep in mind to get the best medicine out of your tea.

    • What Essential Oils are Worth Putting into the Frist-aid Kit

      These essential oils are truly valuable remedies

    • Make a Lavender Spray

      Together we will make a lavender spray that you are likely to take with you wherever you go.

    • List of Teas and Essential Oils for First Aid

      This is a list of the teas and essential oils mentioned throughout this section.

  • Kitchen Medicine
    • Garlic: The BEST Remedy to have on Hand

      Garlic is superior for many common remedies. It is one of the most amazing remedies no kitchen should be without.

    • Garlic: The Many Uses

      Uses for garlic range from essential cold and flu care to helping ward off cancer.

    • Garlic: Making Pickled Garlic

      Pickled garlic is the most delicious medicine and one of the best was to take this incredible food.

    • Ginger: Joint Health, Nausea, Colds and PMS

      Ginger can be used both internally and topically for many ailments, and it tastes great too.

    • Ginger: Make a Chai Tea

      Together we will make a chai tea for boosting immunity, aiding digestion, uplifting the spirit and reducing inflammation.

    • Chai Tea Recipe

      View the ingredients and recipe for the chai tea.

  • Cold & Flu Remedies
    • Make Fire Cider for Congestion

      Fire Cider contains the perfect blend of decongesting and immune boosting ingredients

    • Fire Cider Recipe

      This is the recipe and ingredients needed to make the fire cider.

    • Make a Tasty and Warming Ginger Tea

      Ginger tea includes ingredients beneficial for colds and flu.

  • Herbs for Energy
    • Ultimate Energy with Power Paste

      Slather this energizing paste on foods for the ultimate boost! This is a powerhouse of energy.

    • Power Paste Recipe

      This is the recipe and ingredients needed to make the power paste.

  • Thank You!
    • Thank you for joining the course!
    • Resources

      Use these resources to find ingredients included in this course.

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