Free of Pain #1 - A Free Guide
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Free of Pain #1 - A Free Guide ATTENTION: Anyone suffering from back pain who would like a FREE SOLUTION right now, Are you tired of having back pain? Did you know that pain in your legs, arms, and neck or even headaches can originate from back issues?
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- Level : All Levels
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- Video Tutorial
- Language : English
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Instructor(s)
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Orna Pizanty
My name is Orna Pizanty, an...
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Introduction -
The method’s secrets and how I have become a Free of Pain instructor -
Lesson 1: Bananas, the most classical Free of Pain set of movements -
Lesson 2: A symmetrical back leaning curve
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The program activity -
Lesson 1: release yourself from your back originated pain -
Lesson 2: what burden sharing means
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Five Pain Free steps from waking up to standing up -
Lesson 1: What you should do as soon as you wake up -
Lesson 2: More to do before you get up + How to get up from bed -
Lesson 3: How to get up from bed and an emotional conversation
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Bonus lesson -
Lesson 1: Release Back Originated Pains While already Sitting
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